Hello, I’m Lamprini, a certified yoga teacher and massage therapist from Greece, now based in Zurich.

My journey with yoga began in 2015, during a time when I was struggling with pain in my neck, legs, and body.

Through daily practice, I began to release both physical and emotional tension — and discovered a deeper sense of peace within myself.

In 2019, I decided to deepen my path and began my yoga teacher training.

The COVID-19 period was challenging, yet my personal practice became an anchor — keeping me grounded, balanced, and present.

Over time, yoga transformed not only my body but my way of being: helping me step away from what no longer served me and face life’s challenges with calm awareness.

In 2022, I moved to Switzerland, drawn by the serenity of nature and a wish to live more mindfully.

My journey has shown me that when we truly believe in ourselves, everything around us begins to shift.

Through yoga and massage, I offer a safe and nurturing space for others to slow down, breathe, and reconnect with their inner calm.

I can guide you on this journey — but the calmness, strength, and love you seek already live within you.