Who I am

Hello, I’m Lamprini — a certified yoga teacher and massage therapist from Greece, now based in Zurich.

My journey with yoga began in 2015, during a period when I was experiencing pain in my neck and body. Through regular practice, I slowly started to release physical tension and reconnect with myself in a deeper way.

In 2019, I chose to deepen my path and began my yoga teacher training. During the COVID-19 period, yoga became my anchor — helping me stay grounded, balanced, and present.

Over time, yoga changed not only my body but also my mindset. It helped me let go of what no longer served me and approach life with more calm and awareness.

In 2022, I moved to Switzerland, inspired by nature and the desire to live more consciously.

Through yoga and therapeutic massage, I now offer a safe and supportive space where you can slow down, breathe, and reconnect with your body.

I can guide you — but the calm, strength, and balance you are looking for already exist within you.

Person practicing yoga on a mat by a river, surrounded by lush green trees in a park.

🌿 Certifications & Trainings

2025 – Ongoing
300h Advanced Yoga Teacher Training (In Progress)

2025 – 145h
Massage Therapist Certification – Release & Relax Motion
Deep Tissue • Sports • Thai • Prenatal • Myofunctional Techniques • Basic Anatomy • Spa Customer Service

2021 – 250h
Yoga Teacher Training (RYS 200) – Ayama Yoga House, Athens
Asana • Anatomy • Teaching Methodology • Philosophy • Practicum

32h – Yoga Nidra
Yoga Nidra – The Psychology of Yoga

20h – NLP for Yoga Teachers

10h – Mindfulness Meditation Training